Lamb, chop
Lamb, chop has 264 kcal per 100 g, with 27.4 g of protein, 0 g of carbs, and 16.3 g of fat.
kcal per 100 g264
- Protein43% of calories
- 27.4 g
- Carbs0% of calories
- 0 g
- Fat57% of calories
- 16.3 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 oz yields20 g | 53 | 5.5 g | 0 g | 3.3 g |
| Default serving90 g | 238 | 24.7 g | 0 g | 14.7 g |
| 1 chop, any size90 g | 238 | 24.7 g | 0 g | 14.7 g |
| 1 cup135 g | 356 | 37 g | 0 g | 22 g |
| 1 cubic inch17 g | 45 | 4.7 g | 0 g | 2.8 g |
Also in 100 g
| Sugars | 0 g |
|---|---|
| Fiber | 0 g |
| Salt | 0.97 g |
| Vitamin C | 0 mg |
| Vitamin B12 | 2.48 µg |
| Vitamin D | 0.1 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2705906 (opens usda.gov in a new tab). A food you buy can differ: check its label.