Foods L Lamb, Australian, imported, fresh, shoulder, blade, separable lean only, trimmed to 1/8" fat, raw Lamb, Australian, imported, fresh, shoulder, blade, separable lean only, trimmed to 1/8" fat, raw has 164 kcal per 100 g, with 19.1 g of protein, 0 g of carbs, and 9.1 g of fat.
kcal per 100 g 164
Protein48% of calories 19.1 g
Carbs0% of calories 0 g
Fat52% of calories 9.1 g Per portion Also in 100 g Similar foods Lamb, Australian, imported, fresh, rib chop/rack roast, frenched, bone-in, separable lean only, trimmed to 1/8" fat, raw 147 kcal Lamb, Australian, imported, fresh, seam fat, cooked 554 kcal Lamb, Australian, imported, fresh, seam fat, raw 459 kcal Lamb, Australian, imported, fresh, separable fat, cooked 639 kcal Lamb, Australian, imported, fresh, separable fat, raw 648 kcal Lamb, Australian, imported, fresh, shoulder ,blade, separable lean only, trimmed to 1/8" fat, cooked, broiled 231 kcal Lamb, Australian, imported, fresh, shoulder, arm, separable lean and fat, trimmed to 1/8" fat, cooked, braised 311 kcal Lamb, Australian, imported, fresh, shoulder, arm, separable lean and fat, trimmed to 1/8" fat, raw 243 kcal Lamb, Australian, imported, fresh, shoulder, arm, separable lean only, trimmed to 1/8" fat, cooked, braised 238 kcal Lamb, Australian, imported, fresh, shoulder, arm, separable lean only, trimmed to 1/8" fat, raw 137 kcal Lamb, Australian, imported, fresh, shoulder, blade, separable lean and fat, trimmed to 1/8" fat, cooked, broiled 291 kcal Lamb, Australian, imported, fresh, shoulder, blade, separable lean and fat, trimmed to 1/8" fat, raw 262 kcal Log it in Formline Search this food or scan a barcode, enter how much you ate, and see what is left of your calories, protein, carbs, and fat for the day.