Lamb, Australian, imported, fresh, shoulder, arm, separable lean only, trimmed to 1/8" fat, raw

Lamb, Australian, imported, fresh, shoulder, arm, separable lean only, trimmed to 1/8" fat, raw has 137 kcal per 100 g, with 19.9 g of protein, 0 g of carbs, and 5.8 g of fat.

kcal per 100 g137

Protein60% of calories
19.9 g
Carbs0% of calories
0 g
Fat40% of calories
5.8 g

Per portion

PortionkcalProteinCarbsFat
3 oz85 g11616.9 g0 g4.9 g
1 oz28.4 g395.7 g0 g1.6 g

Also in 100 g

Salt0.21 g
Vitamin B123.01 µg

Values are from USDA FoodData Central, SR Legacy, FDC ID 174419 (opens usda.gov in a new tab). A food you buy can differ: check its label.