Lamb, Australian, imported, fresh, rib chop/rack roast, frenched, bone-in, separable lean only, trimmed to 1/8" fat, raw

Lamb, Australian, imported, fresh, rib chop/rack roast, frenched, bone-in, separable lean only, trimmed to 1/8" fat, raw has 147 kcal per 100 g, with 24.1 g of protein, 0 g of carbs, and 5.6 g of fat.

kcal per 100 g147

Protein66% of calories
24.1 g
Carbs0% of calories
0 g
Fat34% of calories
5.6 g

Per portion

PortionkcalProteinCarbsFat
3 oz85 g12520.5 g0 g4.8 g
1 chop63 g9315.2 g0 g3.5 g
4 oz113 g16627.2 g0 g6.3 g

Also in 100 g

Sugars0 g
Fiber0 g
Salt0.18 g
Vitamin C0 mg
Vitamin B121.23 µg
Vitamin D0 µg

Values are from USDA FoodData Central, SR Legacy, FDC ID 174416 (opens usda.gov in a new tab). A food you buy can differ: check its label.