Lamb, Australian, imported, fresh, rib chop, frenched, bone-in, separable lean only, trimmed to 1/8" fat, cooked, grilled

Lamb, Australian, imported, fresh, rib chop, frenched, bone-in, separable lean only, trimmed to 1/8" fat, cooked, grilled has 234 kcal per 100 g, with 32.2 g of protein, 0 g of carbs, and 11.7 g of fat.

kcal per 100 g234

Protein55% of calories
32.2 g
Carbs0% of calories
0 g
Fat45% of calories
11.7 g

Per portion

PortionkcalProteinCarbsFat
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)241 g56477.6 g0 g28.2 g
1 chop54 g12617.4 g0 g6.3 g
3 oz85 g19927.4 g0 g9.9 g

Also in 100 g

Sugars0 g
Fiber0 g
Salt0.21 g
Vitamin C0 mg
Vitamin B121.73 µg
Vitamin D0 µg

Values are from USDA FoodData Central, SR Legacy, FDC ID 172589 (opens usda.gov in a new tab). A food you buy can differ: check its label.