Lamb, Australian, imported, fresh, leg, whole (shank and sirloin), separable lean only, trimmed to 1/8" fat, cooked, roasted
Lamb, Australian, imported, fresh, leg, whole (shank and sirloin), separable lean only, trimmed to 1/8" fat, cooked, roasted has 190 kcal per 100 g, with 27.3 g of protein, 0 g of carbs, and 8.1 g of fat.
kcal per 100 g190
Protein60% of calories
27.3 g
Carbs0% of calories
0 g
Fat40% of calories
8.1 g
Per portion
Portion
kcal
Protein
Carbs
Fat
3 oz85 g
162
23.2 g
0 g
6.9 g
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)251 g