Lamb, Australian, imported, fresh, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, cooked, roasted

Lamb, Australian, imported, fresh, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, cooked, roasted has 244 kcal per 100 g, with 25.2 g of protein, 0 g of carbs, and 15.1 g of fat.

kcal per 100 g244

Protein43% of calories
25.2 g
Carbs0% of calories
0 g
Fat57% of calories
15.1 g

Per portion

PortionkcalProteinCarbsFat
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)284 g69371.6 g0 g42.9 g
3 oz85 g20721.4 g0 g12.8 g

Also in 100 g

Salt0.18 g
Vitamin B123.03 µg

Values are from USDA FoodData Central, SR Legacy, FDC ID 174404 (opens usda.gov in a new tab). A food you buy can differ: check its label.

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