Lamb, Australian, imported, fresh, rib chop, frenched, bone-in, separable lean and fat, trimmed to 1/8" fat, cooked, grilled
Lamb, Australian, imported, fresh, rib chop, frenched, bone-in, separable lean and fat, trimmed to 1/8" fat, cooked, grilled has 305 kcal per 100 g, with 28.5 g of protein, 0 g of carbs, and 21.2 g of fat.
kcal per 100 g305
- Protein37% of calories
- 28.5 g
- Carbs0% of calories
- 0 g
- Fat63% of calories
- 21.2 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 3 oz85 g | 259 | 24.2 g | 0 g | 18 g |
| 1 chop54 g | 165 | 15.4 g | 0 g | 11.4 g |
Also in 100 g
| Sugars | 0 g |
|---|---|
| Fiber | 0 g |
| Salt | 0.2 g |
| Vitamin C | 0 mg |
| Vitamin B12 | 1.33 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, SR Legacy, FDC ID 174415 (opens usda.gov in a new tab). A food you buy can differ: check its label.