Lamb, Australian, imported, fresh, rib chop, frenched, denuded, bone-in, separable lean only, trimmed to 0" fat, cooked, grilled
Lamb, Australian, imported, fresh, rib chop, frenched, denuded, bone-in, separable lean only, trimmed to 0" fat, cooked, grilled has 236 kcal per 100 g, with 33.2 g of protein, 0 g of carbs, and 11.5 g of fat.
kcal per 100 g236
- Protein56% of calories
- 33.2 g
- Carbs0% of calories
- 0 g
- Fat44% of calories
- 11.5 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 3 oz85 g | 201 | 28.2 g | 0 g | 9.8 g |
| 1 chop43 g | 101 | 14.3 g | 0 g | 4.9 g |
Also in 100 g
| Sugars | 0 g |
|---|---|
| Fiber | 0 g |
| Salt | 0.21 g |
| Vitamin C | 0 mg |
| Vitamin B12 | 1.78 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, SR Legacy, FDC ID 172661 (opens usda.gov in a new tab). A food you buy can differ: check its label.