Lamb, Australian, imported, fresh, shoulder, blade, separable lean and fat, trimmed to 1/8" fat, cooked, broiled
Lamb, Australian, imported, fresh, shoulder, blade, separable lean and fat, trimmed to 1/8" fat, cooked, broiled has 291 kcal per 100 g, with 21.7 g of protein, 0 g of carbs, and 22 g of fat.
kcal per 100 g291
Protein30% of calories
21.7 g
Carbs0% of calories
0 g
Fat70% of calories
22 g
Per portion
Portion
kcal
Protein
Carbs
Fat
3 oz85 g
247
18.4 g
0 g
18.7 g
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)273 g
