Lamb, Australian, imported, fresh, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, cooked
Lamb, Australian, imported, fresh, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, cooked has 296 kcal per 100 g, with 23.6 g of protein, 0 g of carbs, and 21.6 g of fat.
kcal per 100 g296
Protein33% of calories
23.6 g
Carbs0% of calories
0 g
Fat67% of calories
21.6 g
Per portion
Portion
kcal
Protein
Carbs
Fat
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)262 g
