Lamb, composite of trimmed retail cuts, separable fat, trimmed to 1/4" fat, choice, cooked

Lamb, composite of trimmed retail cuts, separable fat, trimmed to 1/4" fat, choice, cooked has 586 kcal per 100 g, with 12.2 g of protein, 0 g of carbs, and 59.2 g of fat.

kcal per 100 g586

Protein8% of calories
12.2 g
Carbs0% of calories
0 g
Fat92% of calories
59.2 g

Per portion

PortionkcalProteinCarbsFat
1 unit, cooked (yield from 1 lb raw meat)286 g167634.9 g0 g169.3 g
3 oz85 g49810.4 g0 g50.3 g

Also in 100 g

Sugars0 g
Fiber0 g
Salt0.15 g
Vitamin C0 mg
Vitamin B122.35 µg
Vitamin D0.1 µg

Values are from USDA FoodData Central, SR Legacy, FDC ID 174310 (opens usda.gov in a new tab). A food you buy can differ: check its label.