Lamb, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/4" fat, choice, cooked
Lamb, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/4" fat, choice, cooked has 294 kcal per 100 g, with 24.5 g of protein, 0 g of carbs, and 20.9 g of fat.
kcal per 100 g294
Protein34% of calories
24.5 g
Carbs0% of calories
0 g
Fat66% of calories
20.9 g
Per portion
Portion
kcal
Protein
Carbs
Fat
3 oz85 g
250
20.8 g
0 g
17.8 g
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)242 g