Lamb, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/4" fat, choice, cooked

Lamb, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/4" fat, choice, cooked has 294 kcal per 100 g, with 24.5 g of protein, 0 g of carbs, and 20.9 g of fat.

kcal per 100 g294

Protein34% of calories
24.5 g
Carbs0% of calories
0 g
Fat66% of calories
20.9 g

Per portion

PortionkcalProteinCarbsFat
3 oz85 g25020.8 g0 g17.8 g
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)242 g71159.3 g0 g50.6 g

Also in 100 g

Sugars0 g
Fiber0 g
Salt0.18 g
Vitamin C0 mg
Vitamin B122.55 µg
Vitamin D0.1 µg

Values are from USDA FoodData Central, SR Legacy, FDC ID 172480 (opens usda.gov in a new tab). A food you buy can differ: check its label.