Lamb, leg, shank half, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted
Lamb, leg, shank half, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted has 217 kcal per 100 g, with 26.7 g of protein, 0 g of carbs, and 11.4 g of fat.
kcal per 100 g217
- Protein51% of calories
- 26.7 g
- Carbs0% of calories
- 0 g
- Fat49% of calories
- 11.4 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 3 oz85 g | 184 | 22.7 g | 0 g | 9.7 g |
| 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)267 g | 579 | 71.3 g | 0 g | 30.4 g |
Also in 100 g
| Fiber | 0 g |
|---|---|
| Salt | 0.16 g |
| Vitamin C | 0 mg |
| Vitamin B12 | 2.68 µg |
Values are from USDA FoodData Central, SR Legacy, FDC ID 172548 (opens usda.gov in a new tab). A food you buy can differ: check its label.