Lamb, leg, shank half, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted
Lamb, leg, shank half, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted has 225 kcal per 100 g, with 26.4 g of protein, 0 g of carbs, and 12.4 g of fat.
kcal per 100 g225
- Protein49% of calories
- 26.4 g
- Carbs0% of calories
- 0 g
- Fat51% of calories
- 12.4 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)269 g | 605 | 71 g | 0 g | 33.4 g |
| 3 oz85 g | 191 | 22.4 g | 0 g | 10.5 g |
Also in 100 g
| Fiber | 0 g |
|---|---|
| Salt | 0.16 g |
| Vitamin C | 0 mg |
| Vitamin B12 | 2.67 µg |
Values are from USDA FoodData Central, SR Legacy, FDC ID 172485 (opens usda.gov in a new tab). A food you buy can differ: check its label.