Foods L Lamb, leg, shank half, separable lean and fat, trimmed to 1/8" fat, choice, raw Lamb, leg, shank half, separable lean and fat, trimmed to 1/8" fat, choice, raw has 185 kcal per 100 g, with 19 g of protein, 0 g of carbs, and 11.5 g of fat.
kcal per 100 g 185
Protein42% of calories 19 g
Carbs0% of calories 0 g
Fat58% of calories 11.5 g Per portion Also in 100 g Similar foods Lamb, foreshank, separable lean and fat, trimmed to 1/4" fat, choice, cooked, braised 243 kcal Lamb, foreshank, separable lean and fat, trimmed to 1/4" fat, choice, raw 201 kcal Lamb, foreshank, separable lean and fat, trimmed to 1/8" fat, choice, raw 201 kcal Lamb, foreshank, separable lean and fat, trimmed to 1/8" fat, cooked, braised 243 kcal Lamb, foreshank, separable lean only, trimmed to 1/4" fat, choice, cooked, braised 187 kcal Lamb, foreshank, separable lean only, trimmed to 1/4" fat, choice, raw 120 kcal Lamb, ground 281 kcal Lamb, ground, cooked, broiled 283 kcal Lamb, ground, raw 282 kcal Lamb, leg, shank half, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted 225 kcal Lamb, leg, shank half, separable lean and fat, trimmed to 1/4" fat, choice, raw 201 kcal Lamb, leg, shank half, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted 217 kcal Log it in Formline Search this food or scan a barcode, enter how much you ate, and see what is left of your calories, protein, carbs, and fat for the day.
