Lamb, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted
Lamb, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted has 242 kcal per 100 g, with 26.2 g of protein, 0 g of carbs, and 14.4 g of fat.
kcal per 100 g242
Protein45% of calories
26.2 g
Carbs0% of calories
0 g
Fat55% of calories
14.4 g
Per portion
Portion
kcal
Protein
Carbs
Fat
3 oz85 g
206
22.3 g
0 g
12.2 g
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)260 g