Lamb, leg, sirloin half, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted has 204 kcal per 100 g, with 28.4 g of protein, 0 g of carbs, and 9.2 g of fat.
kcal per 100 g204
Protein58% of calories
28.4 g
Carbs0% of calories
0 g
Fat42% of calories
9.2 g
Per portion
Portion
kcal
Protein
Carbs
Fat
3 oz85 g
173
24.1 g
0 g
7.8 g
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)201 g
