Lamb, loin, separable lean and fat, trimmed to 1/4" fat, choice, cooked, broiled

Lamb, loin, separable lean and fat, trimmed to 1/4" fat, choice, cooked, broiled has 316 kcal per 100 g, with 25.2 g of protein, 0 g of carbs, and 23.1 g of fat.

kcal per 100 g316

Protein33% of calories
25.2 g
Carbs0% of calories
0 g
Fat67% of calories
23.1 g

Per portion

PortionkcalProteinCarbsFat
1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 120 g)64 g20216.1 g0 g14.8 g
3 oz85 g26921.4 g0 g19.6 g

Also in 100 g

Sugars0 g
Fiber0 g
Salt0.19 g
Vitamin C0 mg
Vitamin B122.47 µg
Vitamin D0.1 µg

Values are from USDA FoodData Central, SR Legacy, FDC ID 172489 (opens usda.gov in a new tab). A food you buy can differ: check its label.

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