Lamb, loin, separable lean only, trimmed to 1/4" fat, choice, cooked, broiled

Lamb, loin, separable lean only, trimmed to 1/4" fat, choice, cooked, broiled has 216 kcal per 100 g, with 30 g of protein, 0 g of carbs, and 9.7 g of fat.

kcal per 100 g216

Protein58% of calories
30 g
Carbs0% of calories
0 g
Fat42% of calories
9.7 g

Per portion

PortionkcalProteinCarbsFat
3 oz85 g18425.5 g0 g8.2 g
1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 120 g)46 g9913.8 g0 g4.5 g

Also in 100 g

Sugars0 g
Fiber0 g
Salt0.21 g
Vitamin C0 mg
Vitamin B122.52 µg
Vitamin D0.1 µg

Values are from USDA FoodData Central, SR Legacy, FDC ID 172492 (opens usda.gov in a new tab). A food you buy can differ: check its label.