Lamb, loin, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted

Lamb, loin, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted has 290 kcal per 100 g, with 23.3 g of protein, 0 g of carbs, and 21.1 g of fat.

kcal per 100 g290

Protein33% of calories
23.3 g
Carbs0% of calories
0 g
Fat67% of calories
21.1 g

Per portion

PortionkcalProteinCarbsFat
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)265 g76961.7 g0 g55.9 g
3 oz85 g24719.8 g0 g17.9 g

Also in 100 g

Fiber0 g
Salt0.16 g
Vitamin C0 mg
Vitamin B122.2 µg

Values are from USDA FoodData Central, SR Legacy, FDC ID 174376 (opens usda.gov in a new tab). A food you buy can differ: check its label.