Lamb, loin, separable lean and fat, trimmed to 1/8" fat, choice, raw

Lamb, loin, separable lean and fat, trimmed to 1/8" fat, choice, raw has 279 kcal per 100 g, with 17.2 g of protein, 0 g of carbs, and 22.8 g of fat.

kcal per 100 g279

Protein25% of calories
17.2 g
Carbs0% of calories
0 g
Fat75% of calories
22.8 g

Per portion

PortionkcalProteinCarbsFat
1 steak, excluding refuse (yield from 1 raw steak, with refuse, weighing 102 g)79 g22013.6 g0 g18 g
1 oz28.4 g794.9 g0 g6.5 g

Also in 100 g

Fiber0 g
Salt0.15 g
Vitamin C0 mg
Vitamin B122.07 µg

Values are from USDA FoodData Central, SR Legacy, FDC ID 172551 (opens usda.gov in a new tab). A food you buy can differ: check its label.

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