Lamb, New Zealand, imported, flap, boneless, separable lean and fat, cooked, braised

Lamb, New Zealand, imported, flap, boneless, separable lean and fat, cooked, braised has 376 kcal per 100 g, with 20.5 g of protein, 0.1 g of carbs, and 32.6 g of fat.

kcal per 100 g376

Protein22% of calories
20.5 g
Carbs0% of calories
0.1 g
Fat78% of calories
32.6 g

Per portion

PortionkcalProteinCarbsFat
3 oz85 g32017.4 g0.1 g27.7 g

Also in 100 g

Sugars0 g
Fiber0 g
Salt0.13 g
Vitamin C0 mg
Vitamin B121.25 µg
Vitamin D0.1 µg

Values are from USDA FoodData Central, SR Legacy, FDC ID 172630 (opens usda.gov in a new tab). A food you buy can differ: check its label.