Foods L Lamb, New Zealand, imported, fore-shank, separable lean and fat, cooked, braised Lamb, New Zealand, imported, fore-shank, separable lean and fat, cooked, braised has 256 kcal per 100 g, with 30.4 g of protein, 0 g of carbs, and 15 g of fat.
kcal per 100 g 256
Protein47% of calories 30.4 g
Carbs0% of calories 0 g
Fat53% of calories 15 g Per portion Also in 100 g Similar foods Lamb, loin, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted 202 kcal Lamb, loin, separable lean only, trimmed to 1/4" fat, choice, raw 143 kcal Lamb, New Zealand, imported, brains, cooked, soaked and fried 154 kcal Lamb, New Zealand, imported, brains, raw 118 kcal Lamb, New Zealand, imported, breast, separable lean only, cooked, braised 270 kcal Lamb, New Zealand, imported, breast, separable lean only, raw 149 kcal Lamb, New Zealand, imported, chump, boneless, separable lean only, cooked, fast roasted 142 kcal Lamb, New Zealand, imported, chump, boneless, separable lean only, raw 121 kcal Lamb, New Zealand, imported, flap, boneless, separable lean and fat, cooked, braised 376 kcal Lamb, New Zealand, imported, flap, boneless, separable lean and fat, raw 337 kcal Lamb, New Zealand, imported, flap, boneless, separable lean only, cooked, braised 234 kcal Lamb, New Zealand, imported, flap, boneless, separable lean only, raw 180 kcal Log it in Formline Search this food or scan a barcode, enter how much you ate, and see what is left of your calories, protein, carbs, and fat for the day.
