Foods L Lamb, New Zealand, imported, frozen, foreshank, separable lean and fat, trimmed to 1/8" fat, raw Lamb, New Zealand, imported, frozen, foreshank, separable lean and fat, trimmed to 1/8" fat, raw has 223 kcal per 100 g, with 18 g of protein, 0 g of carbs, and 16.2 g of fat.
kcal per 100 g 223
Protein33% of calories 18 g
Carbs0% of calories 0 g
Fat67% of calories 16.2 g Per portion Also in 100 g Similar foods Lamb, New Zealand, imported, fore-shank, separable lean and fat, raw 183 kcal Lamb, New Zealand, imported, fore-shank, separable lean only, cooked, braised 209 kcal Lamb, New Zealand, imported, fore-shank, separable lean only, raw 122 kcal Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable fat, cooked 586 kcal Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable fat, raw 640 kcal Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean and fat, cooked 305 kcal Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean and fat, raw 277 kcal Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, cooked 270 kcal Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, raw 232 kcal Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean only, cooked 206 kcal Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean only, raw 128 kcal Lamb, New Zealand, imported, frozen, foreshank, separable lean and fat, trimmed to 1/8" fat, cooked, braised 258 kcal Log it in Formline Search this food or scan a barcode, enter how much you ate, and see what is left of your calories, protein, carbs, and fat for the day.
