Lamb, New Zealand, imported, frozen, foreshank, separable lean and fat, trimmed to 1/8" fat, cooked, braised
Lamb, New Zealand, imported, frozen, foreshank, separable lean and fat, trimmed to 1/8" fat, cooked, braised has 258 kcal per 100 g, with 27 g of protein, 0 g of carbs, and 15.8 g of fat.
kcal per 100 g258
Protein43% of calories
27 g
Carbs0% of calories
0 g
Fat57% of calories
15.8 g
Per portion
Portion
kcal
Protein
Carbs
Fat
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)168 g
