Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean only, cooked

Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean only, cooked has 206 kcal per 100 g, with 29.6 g of protein, 0 g of carbs, and 8.9 g of fat.

kcal per 100 g206

Protein60% of calories
29.6 g
Carbs0% of calories
0 g
Fat40% of calories
8.9 g

Per portion

PortionkcalProteinCarbsFat
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)164 g33848.5 g0 g14.6 g
3 oz85 g17525.2 g0 g7.6 g

Also in 100 g

Fiber0 g
Salt0.13 g
Vitamin C0 mg
Vitamin B122.95 µg

Values are from USDA FoodData Central, SR Legacy, FDC ID 174339 (opens usda.gov in a new tab). A food you buy can differ: check its label.

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