Lamb, New Zealand, imported, frozen, loin, separable lean and fat, cooked, broiled

Lamb, New Zealand, imported, frozen, loin, separable lean and fat, cooked, broiled has 315 kcal per 100 g, with 23.4 g of protein, 0 g of carbs, and 23.9 g of fat.

kcal per 100 g315

Protein30% of calories
23.4 g
Carbs0% of calories
0 g
Fat70% of calories
23.9 g

Per portion

PortionkcalProteinCarbsFat
1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 85 g)43 g13510.1 g0 g10.3 g
3 oz85 g26819.9 g0 g20.3 g

Also in 100 g

Sugars0 g
Fiber0 g
Salt0.12 g
Vitamin C0 mg
Vitamin B122.53 µg
Vitamin D0.1 µg

Values are from USDA FoodData Central, SR Legacy, FDC ID 175259 (opens usda.gov in a new tab). A food you buy can differ: check its label.