Lamb, New Zealand, imported, frozen, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, cooked, roasted

Lamb, New Zealand, imported, frozen, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, cooked, roasted has 234 kcal per 100 g, with 25.3 g of protein, 0 g of carbs, and 14 g of fat.

kcal per 100 g234

Protein45% of calories
25.3 g
Carbs0% of calories
0 g
Fat55% of calories
14 g

Per portion

PortionkcalProteinCarbsFat
3 oz85 g19921.5 g0 g11.9 g
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)253 g59264 g0 g35.4 g

Also in 100 g

Fiber0 g
Salt0.11 g
Vitamin C0 mg
Vitamin B122.61 µg

Values are from USDA FoodData Central, SR Legacy, FDC ID 172561 (opens usda.gov in a new tab). A food you buy can differ: check its label.

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