Lamb, New Zealand, imported, square-cut shoulder, separable lean only, cooked, slow roasted

Lamb, New Zealand, imported, square-cut shoulder, separable lean only, cooked, slow roasted has 192 kcal per 100 g, with 25.1 g of protein, 0 g of carbs, and 10.1 g of fat.

kcal per 100 g192

Protein52% of calories
25.1 g
Carbs0% of calories
0 g
Fat48% of calories
10.1 g

Per portion

PortionkcalProteinCarbsFat
3 oz85 g16321.3 g0 g8.6 g

Also in 100 g

Sugars0 g
Fiber0 g
Salt0.2 g
Vitamin C0 mg
Vitamin B122.65 µg
Vitamin D0.1 µg

Values are from USDA FoodData Central, SR Legacy, FDC ID 174458 (opens usda.gov in a new tab). A food you buy can differ: check its label.