Foods L Lamb, New Zealand, imported, square-cut shoulder chops, separable lean only, cooked, braised Lamb, New Zealand, imported, square-cut shoulder chops, separable lean only, cooked, braised has 255 kcal per 100 g, with 31.1 g of protein, 0 g of carbs, and 14.6 g of fat.
kcal per 100 g 255
Protein49% of calories 31.1 g
Carbs0% of calories 0 g
Fat51% of calories 14.6 g Per portion Also in 100 g Similar foods Lamb, New Zealand, imported, netted shoulder, rolled, boneless, separable lean only, cooked, slow roasted 199 kcal Lamb, New Zealand, imported, netted shoulder, rolled, boneless, separable lean only, raw 143 kcal Lamb, New Zealand, imported, rack - fully frenched, separable lean and fat, cooked, fast roasted 195 kcal Lamb, New Zealand, imported, rack - fully frenched, separable lean and fat, raw 169 kcal Lamb, New Zealand, imported, rack - fully frenched, separable lean only, cooked, fast roasted 173 kcal Lamb, New Zealand, imported, rack - fully frenched, separable lean only, raw 147 kcal Lamb, New Zealand, imported, rack - partly frenched, separable lean and fat, cooked, fast roasted 253 kcal Lamb, New Zealand, imported, rack - partly frenched, separable lean and fat, raw 240 kcal Lamb, New Zealand, imported, rack - partly frenched, separable lean only, cooked, fast roasted 193 kcal Lamb, New Zealand, imported, rack - partly frenched, separable lean only, raw 160 kcal Lamb, New Zealand, imported, square-cut shoulder chops, separable lean and fat, cooked, braised 322 kcal Lamb, New Zealand, imported, square-cut shoulder chops, separable lean and fat, raw 275 kcal Log it in Formline Search this food or scan a barcode, enter how much you ate, and see what is left of your calories, protein, carbs, and fat for the day.
