Lamb, New Zealand, imported, square-cut shoulder chops, separable lean and fat, raw

Lamb, New Zealand, imported, square-cut shoulder chops, separable lean and fat, raw has 275 kcal per 100 g, with 17 g of protein, 0.2 g of carbs, and 22.8 g of fat.

kcal per 100 g275

Protein25% of calories
17 g
Carbs0% of calories
0.2 g
Fat75% of calories
22.8 g

Per portion

PortionkcalProteinCarbsFat
4 oz113 g31119.2 g0.2 g25.8 g

Also in 100 g

Sugars0 g
Fiber0 g
Salt0.18 g
Vitamin C0 mg
Vitamin B122.06 µg
Vitamin D0.1 µg

Values are from USDA FoodData Central, SR Legacy, FDC ID 174875 (opens usda.gov in a new tab). A food you buy can differ: check its label.