Lamb, New Zealand, imported, netted shoulder, rolled, boneless, separable lean and fat, raw

Lamb, New Zealand, imported, netted shoulder, rolled, boneless, separable lean and fat, raw has 252 kcal per 100 g, with 16.9 g of protein, 0.2 g of carbs, and 20.4 g of fat.

kcal per 100 g252

Protein27% of calories
16.9 g
Carbs0% of calories
0.2 g
Fat73% of calories
20.4 g

Per portion

PortionkcalProteinCarbsFat
4 oz113 g28519.1 g0.2 g23.1 g

Also in 100 g

Sugars0 g
Fiber0 g
Salt0.15 g
Vitamin C0 mg
Vitamin B121.98 µg
Vitamin D0.1 µg

Values are from USDA FoodData Central, SR Legacy, FDC ID 174464 (opens usda.gov in a new tab). A food you buy can differ: check its label.