Lamb, New Zealand, imported, neck chops, separable lean only, raw

Lamb, New Zealand, imported, neck chops, separable lean only, raw has 151 kcal per 100 g, with 19.8 g of protein, 0 g of carbs, and 8 g of fat.

kcal per 100 g151

Protein52% of calories
19.8 g
Carbs0% of calories
0 g
Fat48% of calories
8 g

Per portion

PortionkcalProteinCarbsFat
4 oz113 g17122.4 g0 g9 g

Also in 100 g

Sugars0 g
Fiber0 g
Salt0.2 g
Vitamin C0 mg
Vitamin B122.89 µg
Vitamin D0 µg

Values are from USDA FoodData Central, SR Legacy, FDC ID 174455 (opens usda.gov in a new tab). A food you buy can differ: check its label.

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