Lamb, New Zealand, imported, loin chop, separable lean only, raw

Lamb, New Zealand, imported, loin chop, separable lean only, raw has 142 kcal per 100 g, with 20 g of protein, 0 g of carbs, and 6.9 g of fat.

kcal per 100 g142

Protein56% of calories
20 g
Carbs0% of calories
0 g
Fat44% of calories
6.9 g

Per portion

PortionkcalProteinCarbsFat
1 serving115 g16323 g0 g7.9 g
4 oz113 g16022.6 g0 g7.8 g

Also in 100 g

Sugars0 g
Fiber0 g
Salt0.19 g
Vitamin C0 mg
Vitamin B121.9 µg
Vitamin D0 µg

Values are from USDA FoodData Central, SR Legacy, FDC ID 173810 (opens usda.gov in a new tab). A food you buy can differ: check its label.

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