Lamb, New Zealand, imported, loin chop, separable lean and fat, raw

Lamb, New Zealand, imported, loin chop, separable lean and fat, raw has 298 kcal per 100 g, with 15.4 g of protein, 0.2 g of carbs, and 26.2 g of fat.

kcal per 100 g298

Protein21% of calories
15.4 g
Carbs0% of calories
0.2 g
Fat79% of calories
26.2 g

Per portion

PortionkcalProteinCarbsFat
4 oz113 g33717.4 g0.2 g29.6 g
1 serving115 g34317.7 g0.2 g30.1 g

Also in 100 g

Sugars0 g
Fiber0 g
Salt0.16 g
Vitamin C0 mg
Vitamin B121.47 µg
Vitamin D0.1 µg

Values are from USDA FoodData Central, SR Legacy, FDC ID 172517 (opens usda.gov in a new tab). A food you buy can differ: check its label.

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