Lamb, New Zealand, imported, leg chop/steak, bone-in, separable lean and fat, cooked, fast fried
Lamb, New Zealand, imported, leg chop/steak, bone-in, separable lean and fat, cooked, fast fried has 212 kcal per 100 g, with 24.3 g of protein, 0 g of carbs, and 12.8 g of fat.
kcal per 100 g212
- Protein46% of calories
- 24.3 g
- Carbs0% of calories
- 0 g
- Fat54% of calories
- 12.8 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 3 oz85 g | 180 | 20.7 g | 0 g | 10.9 g |
Also in 100 g
| Sugars | 0 g |
|---|---|
| Fiber | 0 g |
| Salt | 0.16 g |
| Vitamin C | 0 mg |
| Vitamin B12 | 2.09 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, SR Legacy, FDC ID 174460 (opens usda.gov in a new tab). A food you buy can differ: check its label.