Lamb, New Zealand, imported, heart, cooked, soaked and simmered

Lamb, New Zealand, imported, heart, cooked, soaked and simmered has 161 kcal per 100 g, with 26.3 g of protein, 0 g of carbs, and 6.2 g of fat.

kcal per 100 g161

Protein65% of calories
26.3 g
Carbs0% of calories
0 g
Fat35% of calories
6.2 g

Per portion

PortionkcalProteinCarbsFat
3 oz85 g13722.4 g0 g5.3 g

Also in 100 g

Sugars0 g
Fiber0 g
Salt0.17 g
Vitamin C0 mg
Vitamin B129.18 µg
Vitamin D0.1 µg

Values are from USDA FoodData Central, SR Legacy, FDC ID 174443 (opens usda.gov in a new tab). A food you buy can differ: check its label.