Lamb, New Zealand, imported, frozen, rib, separable lean and fat, trimmed to 1/8" fat, cooked, roasted

Lamb, New Zealand, imported, frozen, rib, separable lean and fat, trimmed to 1/8" fat, cooked, roasted has 317 kcal per 100 g, with 19.9 g of protein, 0 g of carbs, and 25.7 g of fat.

kcal per 100 g317

Protein26% of calories
19.9 g
Carbs0% of calories
0 g
Fat74% of calories
25.7 g

Per portion

PortionkcalProteinCarbsFat
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)233 g73946.4 g0 g59.9 g
3 oz85 g26916.9 g0 g21.8 g

Also in 100 g

Fiber0 g
Salt0.11 g
Vitamin C0 mg
Vitamin B122.32 µg

Values are from USDA FoodData Central, SR Legacy, FDC ID 174389 (opens usda.gov in a new tab). A food you buy can differ: check its label.

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