Lamb, New Zealand, imported, frozen, loin, separable lean only, cooked, broiled

Lamb, New Zealand, imported, frozen, loin, separable lean only, cooked, broiled has 199 kcal per 100 g, with 29.3 g of protein, 0 g of carbs, and 8.2 g of fat.

kcal per 100 g199

Protein61% of calories
29.3 g
Carbs0% of calories
0 g
Fat39% of calories
8.2 g

Per portion

PortionkcalProteinCarbsFat
1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 85 g)30 g608.8 g0 g2.5 g
3 oz85 g16924.9 g0 g7 g

Also in 100 g

Fiber0 g
Salt0.14 g
Vitamin C0 mg
Vitamin B122.58 µg

Values are from USDA FoodData Central, SR Legacy, FDC ID 173811 (opens usda.gov in a new tab). A food you buy can differ: check its label.