Foods L Lamb, New Zealand, imported, hind-shank, separable lean only, cooked, braised Lamb, New Zealand, imported, hind-shank, separable lean only, cooked, braised has 196 kcal per 100 g, with 32.5 g of protein, 0 g of carbs, and 7.4 g of fat.
kcal per 100 g 196
Protein66% of calories 32.5 g
Carbs0% of calories 0 g
Fat34% of calories 7.4 g Per portion Also in 100 g Similar foods Lamb, New Zealand, imported, frozen, rib, separable lean and fat, trimmed to 1/8" fat, cooked, roasted 317 kcal Lamb, new zealand, imported, frozen, rib, separable lean and fat, trimmed to 1/8" fat, raw 311 kcal Lamb, New Zealand, imported, frozen, shoulder, whole (arm and blade), separable lean and fat, cooked, braised 357 kcal Lamb, New Zealand, imported, frozen, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, cooked, braised 342 kcal Lamb, New Zealand, imported, frozen, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, raw 251 kcal Lamb, New Zealand, imported, frozen, shoulder, whole (arm and blade), separable lean only, cooked, braised 285 kcal Lamb, New Zealand, imported, ground lamb, cooked, braised 192 kcal Lamb, New Zealand, imported, ground lamb, raw 193 kcal Lamb, New Zealand, imported, heart, cooked, soaked and simmered 161 kcal Lamb, New Zealand, imported, heart, raw 105 kcal Lamb, New Zealand, imported, hind-shank, separable lean and fat, cooked, braised 247 kcal Lamb, New Zealand, imported, hind-shank, separable lean and fat, raw 186 kcal Log it in Formline Search this food or scan a barcode, enter how much you ate, and see what is left of your calories, protein, carbs, and fat for the day.
