Lamb, New Zealand, imported, heart, raw

Lamb, New Zealand, imported, heart, raw has 105 kcal per 100 g, with 18.1 g of protein, 0 g of carbs, and 3.7 g of fat.

kcal per 100 g105

Protein68% of calories
18.1 g
Carbs0% of calories
0 g
Fat32% of calories
3.7 g

Per portion

PortionkcalProteinCarbsFat
4 oz113 g11920.5 g0 g4.2 g

Also in 100 g

Sugars0 g
Fiber0 g
Salt0.23 g
Vitamin C0 mg
Vitamin B128.4 µg
Vitamin D0 µg

Values are from USDA FoodData Central, SR Legacy, FDC ID 174444 (opens usda.gov in a new tab). A food you buy can differ: check its label.