Lamb, New Zealand, imported, hind-shank, separable lean and fat, raw

Lamb, New Zealand, imported, hind-shank, separable lean and fat, raw has 186 kcal per 100 g, with 18.4 g of protein, 0.7 g of carbs, and 12.1 g of fat.

kcal per 100 g186

Protein40% of calories
18.4 g
Carbs2% of calories
0.7 g
Fat59% of calories
12.1 g

Per portion

PortionkcalProteinCarbsFat
4 oz113 g21020.8 g0.8 g13.7 g

Also in 100 g

Sugars0 g
Fiber0 g
Salt0.19 g
Vitamin C0 mg
Vitamin B121.31 µg
Vitamin D0.1 µg

Values are from USDA FoodData Central, SR Legacy, FDC ID 172633 (opens usda.gov in a new tab). A food you buy can differ: check its label.