Lamb, New Zealand, imported, hind-shank, separable lean and fat, cooked, braised

Lamb, New Zealand, imported, hind-shank, separable lean and fat, cooked, braised has 247 kcal per 100 g, with 29.6 g of protein, 0 g of carbs, and 14.2 g of fat.

kcal per 100 g247

Protein48% of calories
29.6 g
Carbs0% of calories
0 g
Fat52% of calories
14.2 g

Per portion

PortionkcalProteinCarbsFat
3 oz85 g21025.2 g0 g12.1 g

Also in 100 g

Sugars0 g
Fiber0 g
Salt0.17 g
Vitamin C0 mg
Vitamin B121.5 µg
Vitamin D0.1 µg

Values are from USDA FoodData Central, SR Legacy, FDC ID 172632 (opens usda.gov in a new tab). A food you buy can differ: check its label.