Lamb, New Zealand, imported, hind-shank, separable lean only, raw

Lamb, New Zealand, imported, hind-shank, separable lean only, raw has 115 kcal per 100 g, with 20.4 g of protein, 0.7 g of carbs, and 3.4 g of fat.

kcal per 100 g115

Protein71% of calories
20.4 g
Carbs2% of calories
0.7 g
Fat27% of calories
3.4 g

Per portion

PortionkcalProteinCarbsFat
4 oz113 g13023.1 g0.8 g3.8 g

Also in 100 g

Sugars0 g
Fiber0 g
Salt0.21 g
Vitamin C0 mg
Vitamin B121.43 µg
Vitamin D0 µg

Values are from USDA FoodData Central, SR Legacy, FDC ID 174454 (opens usda.gov in a new tab). A food you buy can differ: check its label.

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