Lamb, New Zealand, imported, leg chop/steak, bone-in, separable lean only, raw

Lamb, New Zealand, imported, leg chop/steak, bone-in, separable lean only, raw has 126 kcal per 100 g, with 21.1 g of protein, 0 g of carbs, and 4.6 g of fat.

kcal per 100 g126

Protein67% of calories
21.1 g
Carbs0% of calories
0 g
Fat33% of calories
4.6 g

Per portion

PortionkcalProteinCarbsFat
1 serving115 g14524.3 g0 g5.3 g
4 oz113 g14223.8 g0 g5.2 g

Also in 100 g

Sugars0 g
Fiber0 g
Salt0.16 g
Vitamin C0 mg
Vitamin B121.64 µg
Vitamin D0 µg

Values are from USDA FoodData Central, SR Legacy, FDC ID 172515 (opens usda.gov in a new tab). A food you buy can differ: check its label.