Lamb, New Zealand, imported, netted shoulder, rolled, boneless, separable lean only, raw

Lamb, New Zealand, imported, netted shoulder, rolled, boneless, separable lean only, raw has 143 kcal per 100 g, with 20.2 g of protein, 0 g of carbs, and 6.9 g of fat.

kcal per 100 g143

Protein57% of calories
20.2 g
Carbs0% of calories
0 g
Fat43% of calories
6.9 g

Per portion

PortionkcalProteinCarbsFat
4 oz113 g16222.8 g0 g7.8 g

Also in 100 g

Sugars0 g
Fiber0 g
Salt0.16 g
Vitamin C0 mg
Vitamin B122.38 µg
Vitamin D0 µg

Values are from USDA FoodData Central, SR Legacy, FDC ID 172628 (opens usda.gov in a new tab). A food you buy can differ: check its label.