Foods L Lamb, New Zealand, imported, square-cut shoulder, separable lean and fat, raw Lamb, New Zealand, imported, square-cut shoulder, separable lean and fat, raw has 272 kcal per 100 g, with 16.2 g of protein, 0.2 g of carbs, and 22.9 g of fat.
kcal per 100 g 272
Protein24% of calories 16.2 g
Carbs0% of calories 0.2 g
Fat76% of calories 22.9 g Per portion Also in 100 g Similar foods Lamb, New Zealand, imported, rack - fully frenched, separable lean and fat, raw 169 kcal Lamb, New Zealand, imported, rack - fully frenched, separable lean only, cooked, fast roasted 173 kcal Lamb, New Zealand, imported, rack - fully frenched, separable lean only, raw 147 kcal Lamb, New Zealand, imported, rack - partly frenched, separable lean and fat, cooked, fast roasted 253 kcal Lamb, New Zealand, imported, rack - partly frenched, separable lean and fat, raw 240 kcal Lamb, New Zealand, imported, rack - partly frenched, separable lean only, cooked, fast roasted 193 kcal Lamb, New Zealand, imported, rack - partly frenched, separable lean only, raw 160 kcal Lamb, New Zealand, imported, square-cut shoulder chops, separable lean and fat, cooked, braised 322 kcal Lamb, New Zealand, imported, square-cut shoulder chops, separable lean and fat, raw 275 kcal Lamb, New Zealand, imported, square-cut shoulder chops, separable lean only, cooked, braised 255 kcal Lamb, New Zealand, imported, square-cut shoulder chops, separable lean only, raw 164 kcal Lamb, New Zealand, imported, square-cut shoulder, separable lean and fat, cooked, slow roasted 294 kcal Log it in Formline Search this food or scan a barcode, enter how much you ate, and see what is left of your calories, protein, carbs, and fat for the day.
