Lentils, mature seeds, cooked, boiled, with salt
Lentils, mature seeds, cooked, boiled, with salt has 114 kcal per 100 g, with 9 g of protein, 19.5 g of carbs, and 0.4 g of fat.
kcal per 100 g114
- Protein31% of calories
- 9 g
- Carbs66% of calories
- 19.5 g
- Fat3% of calories
- 0.4 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup198 g | 226 | 17.8 g | 38.6 g | 0.8 g |
Also in 100 g
| Sugars | 1.8 g |
|---|---|
| Fiber | 7.9 g |
| Salt | 0.6 g |
| Vitamin C | 1.5 mg |
| Vitamin B12 | 0 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, SR Legacy, FDC ID 175254 (opens usda.gov in a new tab). A food you buy can differ: check its label.