Lentils, sprouted, raw
Lentils, sprouted, raw has 106 kcal per 100 g, with 9 g of protein, 22.1 g of carbs, and 0.6 g of fat.
kcal per 100 g106
- Protein28% of calories
- 9 g
- Carbs68% of calories
- 22.1 g
- Fat4% of calories
- 0.6 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup77 g | 82 | 6.9 g | 17 g | 0.5 g |
Also in 100 g
| Salt | 0.03 g |
|---|---|
| Vitamin C | 16.5 mg |
| Vitamin B12 | 0 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, SR Legacy, FDC ID 168427 (opens usda.gov in a new tab). A food you buy can differ: check its label.